Hello there beautiful!
Fitness should feel empowering, not overwhelming.
If you've ever felt lost in the gym, frustrated by fad diets, or unsure where to start- you're at the right place!- Where we keep it real, simple, and effective.
Whether you are trying to build your glutes, lose stubborn fat, or overall feel good and strong, my programs are designed to your goals.
It's not about being perfect,
it's about progress, confidence, and feeling good in your own skin!
What is included in the app?
My online program is designed for everyone, whether you're a beginner working out at home or an experienced gym-goer. I emphasize proper form, muscle connection, and workouts to help you achieve your individual fitness goals effectively.
Workouts
Progress tracking
Communication with me
Nutrition / Recipes
Programs starting as low as $60
About me
My name is Kara Shreve
I am a certified personal trainer and glute specialist, with a passion for helping others become the best versions of themselves. I am a wife, a mother, and I own a home fitness studio. After working as a personal support worker for 10 years, I decided to make a career change and pursue my passion for fitness. I love helping my clients achieve their goals and see the progress they make in their physical and mental health. I'm passionate about motivating others to reach their full potential. Please reach out to me if you have any questions! God bless
